Workouts

BLOG

Mini-Band BACK Workout Follow Along - Ariana Grande, Miley Cyrus, Lana Del Rey - Don’t Call Me Angel

Ariana Grande, Miley Cyrus, Lana Del Rey - Don’t Call Me Angel (Charlie’s Angels) A Mini-Band BACK WORKOUT ROUTINE! This is an at home...

🍑 TOTAL BOOTY WORKOUT In Your Bedroom!

This is a little Booty Building 🍑 Workout you can do in your BEDROOM 😍 First thing in the morning or right before bed! There's always a...

💃Taylor Swift - Shake It Off 💃 FOLLOW-ALONG 🎧 HOME TABATA COUCH POTATO WARM-UP 🔥 w/ MINI BANDS

Hey Beautiful! ♥️ ♥️ OK I have an awesome workout here for you today! Its AWESOME because of many reason, you don't need to leave your...

COUCH WORKOUT 2 - NO GYM ? NO EQUIPMENT ? NO PROBLEM 😉💪🏼

Hey Beautiful! ♥️ ♥️ OK EVERYONE LOVED MY LAST COUCH WORKOUT 💪🏼🤣🥔 So I thought Id do a little series here for you ladies!! This is...