top of page
  • Writer's pictureLuba Chabsky

Mini-Band BACK Workout Follow Along - Ariana Grande, Miley Cyrus, Lana Del Rey - Don’t Call Me Angel

Ariana Grande, Miley Cyrus, Lana Del Rey - Don’t Call Me Angel (Charlie’s Angels) A Mini-Band BACK WORKOUT ROUTINE!

This is an at home mini-band workout to great for your posture!




🏋️‍♀️MY MINI-BANDS: https://amzn.to/2LuhiEz - code LUBA for 15% OFF

🍑 BIG BOOTY BAND: https://amzn.to/34I1oxW - code LUBA for 15% OFF

👉🏼BOOTY ACTIVATION GUIDE! http://bit.ly/BootyActivationGuide

⭐️MY PROTEIN & SUPPLEMENTS: https://1upnutrition.com/ Use: CHABSKYFIT FOR 20% OFF


FUN 'choreographed' BACK Workout FROM HOME. 🏡

A Mini-Band quick workout to Warm-Up Your Back & Biceps!!


Follow along to the song and get an amazing Back Workout in a Fun way for your Workout Today!

👉🏼🔥FULL WORKOUT:

Chorus: BENT OVER ROW

Miley Verse 1: ALT. SINGLE ARM ROW

Miley Pre-Chorus: HAMMER CURL (R)

Chorus: BENT OVER ROW

Ariana Verse 2: LAT PULL DOWN

Ariana Pre-Chorus: HAMMER CURL (L)

Lana - Bridge: ALT. SINGLE ARM LAT PULL DOWN

Chorus: SQUATS: BENT OVER ROW


FREE Wellness Assessment and Personal Action Plan to ACHIEVE YOUR GOALS!! 👉🏼 https://calendly.com/chabskyfit/actio...


FREE FB CHABSKYFIT Tribe Group This is a Free community where I Help Women Create Love and Manage their Best Life Through Mindfulness, Healthy Eating, Fitness & Yoga www.lubachabsky.com http://bit.ly/JOINCHABSKYTRIBE


OTHER VIDEOS: SUBSCRIBE: http://bit.ly/SubscribeLubachabsky

➤ LEGS & GLUTES: http://bit.ly/2FRry6r

➤ AT HOME WORKOUTS: http://bit.ly/2XjrUJ7

➤ HOW TO WORKOUTS: http://bit.ly/30fc04l


✉ C O N T A C T (business inquiries): lubachabsky@gmail.com

✘ I N S T A G R A M: @lubachabsky https://www.instagram.com/lubachabsky/


Have an AMAZING DAY!

XOXOX Luba

192 views0 comments
bottom of page