MEET LUBA
I'm LUBA
YES! That's really my name. I'm Ukrainian, born and raise in Ottawa Canada. I've been active since within the womb with a sole mission of helping as many women love themselves more every day!
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WHY?
Because Love is literally the meaning of my Name!
... well actually its Lubomyra which means
Lover of Peace or LOVE & PEACE!
My Coaching Story
Since 2013, I've been working as a certified Personal Trainer who specializes in body and mind transformations. In 2016, I decided to leap into a lifestyle change by commencing my 200H Yoga Teach Training Course and Launching my personal training business.
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Finding the difference I was searching for was LIFE CHANGING!
What was it?
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MINDFULNESS.
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I work with my Tribe & clients in a way that utilizes both their body mind and their hearts.
The most important thing I have learned about wellness, lifestyle change is that is a journey not a destination. Our bodies and mind are always changing and there is always something to learn.
I personally struggled with my weight and low self confidence for many years, this sparked my interests to help others over come their personal challenges through the form of healthy eating and exercise, mindfulness and yoga.
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This motivated me to turn my new found passion into a full-time career & women's Lifestyle Transformation program and Accountability Coaching & Community (Tribe).
If you have any questions about my methods, or would like to schedule a
FREE Wellness Assessment & Action plan,
please get in touch today <3.
