After finishing my two contracts on the Oasis of the Seas as a synchronized swimmer, I moved back home to Ottawa Canada, to take care of my shoulder injury (dislocation during my second contract),

and that’s when my life took at drastic turn.

 

To make a long story short I started working in a gym selling memberships when many of my gym colleges suggested I do a Body Building Competition and after a few months of debating, I said,

“Why not, It seems like a heck of a challenge and it's time to try something new!”

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The next step I made was crucial one. I decided to invest in a coach and a personal trainer, I knew if I was going to do this I wanted to do it the right way and the healthy way. 

 

Having a personal trainer and being able to dedicate time to focus on my body and my nutrition, set me apart from the rest of the competition and helped me get as far as I did. 

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I know what it's like to not be confident in your body, I know the feeling of wanting long, lean legs and tight abs, but not knowing where to start.

 

And that's why I'm here and that is why I want to help you. 

 

I took what I am passionate about, health & fitness and yoga, and combined the two, creating a platform to help girls LOVE, LAUGH & LIFT More!

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I can help you finally achieve your fitness, health and mindset goals. 

Remember it’s never too late to start